Reflection means thinking deeply about something. It requires conscious active thinking to increase our awareness. When we reflect, we consider our feelings, past experiences, opinions, strengths and weaknesses. It may involve thinking back about a past event, considering a current situation or planning future actions. The process of thinking deeply involves critical analysis and takes time but leads to greater insight about ourselves — our assumptions, beliefs and motives. As a result, we can identify ways to improve our academic skills, improve our study habits and gain greater insight into topics we are studying.
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Reflective writing is an analytical practice in which the writer describes a real or imaginary scene, event, interaction, passing thought, or memory and adds a personal reflection on its meaning. Many reflective writers keep in mind questions such as "What did I notice? Thus, in reflective writing, the focus is on writing that is not merely descriptive.
Reflective writing is a unique academic skill, and one which it can be difficult to master. Often completed during or after a work placement or academic task, this type of essay writing is intended to inform your reader about what you have gained from your experience and explore how you might improve and learn from it. Reflective writing is an ideal way in which to take a more critical, academically informed look at your assignment, and it gives your tutors the opportunity to assess how your thoughts have developed.